	Kim Ridenour, RN, CCLC Heartsong Christian Life Coaching

Coaching

What Is Coaching?

Coaching is a tool used to facilitate a person in accessing their current situation and creating a game plan to move toward the goals they really want in their life. The majority of people really know what their hearts desire is, they just do not know how or where to start.

Sometimes we lose sight that we were divinely created with a purpose. Working with a life coach can help you reconnect and create a focused plan to move forward in the areas you wish to improve or change.

Coaching challenges through:

Insight
Validation
Resources
Structure
Honest feedback
Accountability
Establishing Goals
Direction
Identifying values
Thought provoking questions

Facts about Coaching:

Confidential
Usually short term
Not counseling
Focuses on the future and not the past

Coaching Provided

Free Initial consultation (1.5 - 2 hours)
Individual and Group Coaching Available
Regular sessions are 50 minutes

Purpose Coaching:

Living life with passion
Personal Growth
Spiritual Growth
Discovering “You”

Life coaching:

Relationship
Stress Management
Overcome Obstacles
Balance/Organization
Career
Effective Communication

Wellness:

Managing health care needs
Weight loss/control
Aging

Transitional:

Life after: marriage, divorce, empty nest, death
Post Addiction

Coaching Plans
Individual Session	$ 75
Package Plans
5 weeks (includes 4 weekly sessions and one phone session)	$ 300
3 months (includes 8 weekly sessions, 4 phone sessions, limited check in e-mails between sessions)	$ 825 or $ 275 month
6 months (includes 20 weekly sessions, 4 phone sessions, unlimited check in calls and e-mails between sessions)	$ 1800 or $ 300 month
Phone packages available for clients outside of the Dallas/Fort Worth area or out of state.
Group Coaching for the following:
Desire to work on a specific area or issue Desire to increase level of support and accountability Desire to share positives and negatives of own life experiences	4-6 participants per person $ 140/month 7-10 participants per person $ 100/month 11-15 participants per person $ 75/month

Please contact for payment options.

Speaking Engagements:
Seminars Retreats Events	Please contact to book for speaking engagements.

:: Listening To Your Heart

Music that touches your very soul makes you long for a place you have never been. A courageous heart is willing to explore those aches and journey into the depths to open the door to passions once lost.

:: Choice of Action

Choice of Action is a six week program designed for individuals who need accountability and directional support in moving forward in the future to a place they desire to be. In addition, this program is an interactive program where individuals will be ask to complete minor assignments and work on one to two short term goals. The program includes audience participation in sharing accomplishments and set backs with positive input from their peers.

Choice of Action is great for any group setting. Program is performed on your site and cost includes materials.

$225 per person.